Performance · Evidence · Strategy
Perform better.
Ask better questions.
Make better decisions.
Hi, I’m Dr. Jason Kostrna, a mental performance consultant, sport and exercise scientist, and educator with over a decade of experience helping individuals and organizations perform at their best.
At Kostrna Consulting, I provide performance coaching for high-pressure professions, statistical consulting and research design support, and grant writing and program evaluation for institutions and nonprofits.
Whether you're an athlete, surgeon, researcher, or executive, I use evidence-based methods to help you optimize focus, resilience, and measurable outcomes.